Meet Stefanie

I am a mental health counselor specializing in anxiety, depression, life transitions, and Neurodivergence. I support teens and adults using a relational, person-centered, and strengths-based approach. My goal is to help clients build insight, develop coping skills, and create meaningful, lasting change.

Anxiety, depression, life transitions, and stress aren't signs of weakness — they're human experiences that many people navigate, and you don't have to navigate them alone. Seeking support is a courageous step toward healing. I believe everyone needs help sometimes, and I walk alongside my clients as they build a more positive mindset through various therapeutic approaches.

At the heart of effective therapy is the relationship between client and therapist. By showing up authentically and fostering trust, I work to create a safe, supportive space where you can feel comfortable being open, honest, and fully yourself.

With a master's degree in special education and 12 years of teaching experience, I understand the challenges neurodivergent individuals often face. Neurodivergent individuals experience the world uniquely, and having a therapist who understands and honors those differences can help build confidence, self-trust, and recognition of personal strengths.

My practice is fully LGBTQIA+ affirming. I honor and celebrate diverse identities, relationships, and experiences across all sexual orientations and gender identities. My goal is to offer a space where you never have to justify or defend who you are. I'm committed to ongoing learning, cultural humility, and creating a safe, respectful therapeutic relationship.